The Centre hosts regular Yoga and Tai Chi classes and practice sessions.
Upcoming sessions
Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.