A well-being group for all women.
Let us create together a tranquil environment in which to laugh, experience deep connection, care, share and explore a range of nourishing practices. We will have the time to respond to our bodies, to our inner selves, to each other and to recognise the resourceful, spiritual women that we are.
You are warmly invited to join us at the Xaverian Centre 11.30am until 1.30pm on selected Fridays
Group Facilitators – Lynne Moore and Kathy Slater are experienced in counselling, Hakomi, Yoga, Mindfulness practice and are both currently undertaking Capacitar training.