An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5
Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
The Zen Buddhist Practice group normally meets every first and third Tuesday evening 7.30pm – 9.30pm in the Xaverian Mission Spirituality Centre in Preston.
On Saturday 21st March 2020 we are having a full day of practice ( a mini retreat day) Do ask if you want to join us? Everyone is welcome. Further details can be sent out by email.
On the 5th May we will be on retreat ( let us know if you wish to join us) – there will be no regular practice meeting.
Our Preston group is called Nothing Extra. Nothing Missing is our big sister group in Lancaster. Follow the link to Nothing Missing to read about practice form, our guiding teacher and more.
All are welcome. We look forward to sharing time and space with whoever wishes to join us.
For more information please contact Lynne Moore using the form below.
The Poetry of Benjamin Zephaniah.
For Poetry sessions bring along 10 copies of a poem of your choice that fits in with the theme.
New members are most welcome.
For more information please fill in the form below which we will put you in touch with Mike by email.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
The Wisdom of the Body and an Artist’s Seeing.
Coffee from 10am. Please bring a packed lunch.
Booking not required, but knowing numbers would be helpful regarding photocopying etc. so feel free to message Donna using this form.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
These Practice sessions in Mindfulness meditation are offered to everyone, whether you are a complete beginner or have experience of Mindfulness practice.
Come along and find the calm in your life.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
The Zen Buddhist Practice group is having a Community Gathering. All are welcome to come along and join in.
Our Preston group is called Nothing Extra. Nothing Missing is our big sister group in Lancaster. Follow the link to Nothing Missing to read about practice form, our guiding teacher and more.
All are welcome. We look forward to sharing time and space with whoever wishes to join us.
For more information please contact Lynne Moore using the form below.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
The group is very informal and generally meets on the first Saturday of the month from 8.30 ready for a start at 09:00 after a drink and some toast etc. We normally aim to finish about 10.30
The meeting comprises two main sections – a reflection and sharing on a piece of scripture from the Gospels (we use the Common Lectionary and the reading for the upcoming Sunday) followed by an input and discussion/sharing on a topic relevant to Men’s spirituality. At present we are working are way through a book called ’52 Men of the Bible’ by Carl Beech
We use this book to dig deeper into some of the men in the Bible. From Adam to Jesus, by way of prominent figures such as Samson and Paul, and shining a light on lesser known characters such as Bezalel and Achan, and explore these men and how their example can affect our lives of faith. We look at Who were they? What would they be like to meet here and now? and How can we relate to them and learn from them?
We then finish with some prayers of thanksgiving and petition.
You do not need to book for these sessions. Just come along and take part.
Booking is required so we can get the catering and seating worked out. Either speak to us or feel free to message Phil using this form.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
The Zen Buddhist Practice group normally meets every first and third Tuesday evening 7.30pm – 9.30pm in the Xaverian Mission Spirituality Centre in Preston.
On Saturday 21st March 2020 we are having a full day of practice ( a mini retreat day) Do ask if you want to join us? Everyone is welcome. Further details can be sent out by email.
On the 5th May we will be on retreat ( let us know if you wish to join us) – there will be no regular practice meeting.
Our Preston group is called Nothing Extra. Nothing Missing is our big sister group in Lancaster. Follow the link to Nothing Missing to read about practice form, our guiding teacher and more.
All are welcome. We look forward to sharing time and space with whoever wishes to join us.
For more information please contact Lynne Moore using the form below.
Come and try this gentle form of body prayer which enables us to go inward and become centred – and then return to our outer life refreshed.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
Booking not required, but knowing numbers would be helpful so feel free to message Phil using the form at the bottom of the page.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
These Practice sessions in Mindfulness meditation are offered to everyone, whether you are a complete beginner or have experience of Mindfulness practice.
Come along and find the calm in your life.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
We will spend some time sharing, reflecting and praying together. A time of peace. All women welcome.
If you want to learn more then please feel free to contact Rose by email using the form below or call her on 07866 736067
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
The Zen Buddhist Practice group normally meets every first and third Tuesday evening 7.30pm – 9.30pm in the Xaverian Mission Spirituality Centre in Preston.
On Saturday 21st March 2020 we are having a full day of practice ( a mini retreat day) Do ask if you want to join us? Everyone is welcome. Further details can be sent out by email.
On the 5th May we will be on retreat ( let us know if you wish to join us) – there will be no regular practice meeting.
Our Preston group is called Nothing Extra. Nothing Missing is our big sister group in Lancaster. Follow the link to Nothing Missing to read about practice form, our guiding teacher and more.
All are welcome. We look forward to sharing time and space with whoever wishes to join us.
For more information please contact Lynne Moore using the form below.
“The Shepherd’s Life” James Reebanks.
In the book sessions we share our views, having hopefully read at least some of the book.
New members are most welcome.
For more information please fill in the form below which we will put you in touch with Mike by email.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
During the day there will be opportunity to meet, talk, share, meditate and share ways to prepare well for meditation in the John Main tradition. Through such opportunities it is hoped that the simplicity and fidelity in practice will deepen and the confidence to share the gift will grow.
The days are intended for anyone who leads a WCCM meditation group, anyone who meditates within the John Main tradition and anyone who is interested in learning to meditate in the John Main tradition.
| 10:30 am | Meet and Greet each other over Tea/ Coffee |
| 11.00 am | Meditation |
| Regional and National notices | |
| 11.45 am | Meditative Walk |
| 12.00 am | CD Talk : John Main or Laurence Freeman |
| Meditation | |
| 1.00 pm | Lunch and fellowship/books on sale/ chapel available for silent prayer (Please bring your own lunch) |
| 2.00 pm | Variety of afternoon activities to choose from: Aim : To strengthen our attention on the present moment whilst in activity |
| 3.00 pm | Meditation |
| 3.30 pm | Sharing Circle and setting the programme for the next date (with sharing of tasks for our next Quiet Day) |
| 4.00 pm | Departures |
To book a place please contact Joanne Caine either by text or by completing this form which will send her an email.
If you have the opportunity to publicise this then you are welcome to download and print these posters.
Quiet Days in Preston 2019-2020 programmeQuiet Days in Preston 2019-2020
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
These Practice sessions in Mindfulness meditation are offered to everyone, whether you are a complete beginner or have experience of Mindfulness practice.
Come along and find the calm in your life.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
A day exploring the spirituality of the Desert Fathers.
Coffee from 10am. Please bring a packed lunch.
Booking not required, but knowing numbers would be helpful regarding photocopying etc. so feel free to message Donna using this form.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.
Through the simple method of silence, stillness and emptying our minds, meditation allows us to be peaceful and to create a space where we can simply rest in the presence of God who gives us life.
Singing together offers a unique and important way for people with Dementia to communicate with others and to continue to feel connected and valued. The carer, wife husband or partner attending the group will feel extra support from the other group members who are in the same situation as them.
As well as being good fun singing is recognised as being hugely beneficial for well-being as it can impact positively on our physical, emotional and social health.
Meet and greet over a cup of tea or coffee and a biscuit.
If you want to learn more then please complete this form which will send an email to Alan.
Booking not required, but knowing numbers would be helpful so feel free to message Phil using the form at the bottom of the page.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
The Zen Buddhist Practice group normally meets every first and third Tuesday evening 7.30pm – 9.30pm in the Xaverian Mission Spirituality Centre in Preston.
On Saturday 21st March 2020 we are having a full day of practice ( a mini retreat day) Do ask if you want to join us? Everyone is welcome. Further details can be sent out by email.
On the 5th May we will be on retreat ( let us know if you wish to join us) – there will be no regular practice meeting.
Our Preston group is called Nothing Extra. Nothing Missing is our big sister group in Lancaster. Follow the link to Nothing Missing to read about practice form, our guiding teacher and more.
All are welcome. We look forward to sharing time and space with whoever wishes to join us.
For more information please contact Lynne Moore using the form below.
We will spend some time sharing, reflecting and praying together. A time of peace. All women welcome.
If you want to learn more then please feel free to contact Rose by email using the form below or call her on 07866 736067
Come and try this gentle form of body prayer which enables us to go inward and become centred – and then return to our outer life refreshed.
Do you want time to relax and connect with your baby?
Are you keen to know more about your options for birth?
Would you like to meet other mums-to-be?
Classes are suitable from 12 weeks onwards and will help you prepare both physically and emotionally for birth.
Booking is essential.
Enquiries and bookings can be made on Sarah’s website.
Want time to relax and connect with your baby?
These classes are designed to help you relax and unwind.
The classes provide precious time in your busy week to tune into yourself and your baby.
The atmosphere is warm, friendly and down-to-earth. It’s a great way of meeting other like-minded mums and this support network can continue as your baby develops.
Booking is essential. Bookings and enquiries can be made through Sarah’s website.
We hold German language classes at various levels from 15:00 until the evening.
For more details please complete the form below which will email the tutor.
Community Mass followed by tea and coffee.
If you would like to learn more then please use the form below to send an email to Victoria.
Based on the ancient, monastic way of praying the scriptures.
The group is very informal and generally meets on the first Saturday of the month from 8.30 ready for a start at 09:00 after a drink and some toast etc. We normally aim to finish about 10.30
The meeting comprises two main sections – a reflection and sharing on a piece of scripture from the Gospels (we use the Common Lectionary and the reading for the upcoming Sunday) followed by an input and discussion/sharing on a topic relevant to Men’s spirituality. At present we are working are way through a book called ’52 Men of the Bible’ by Carl Beech
We use this book to dig deeper into some of the men in the Bible. From Adam to Jesus, by way of prominent figures such as Samson and Paul, and shining a light on lesser known characters such as Bezalel and Achan, and explore these men and how their example can affect our lives of faith. We look at Who were they? What would they be like to meet here and now? and How can we relate to them and learn from them?
We then finish with some prayers of thanksgiving and petition.
You do not need to book for these sessions. Just come along and take part.
An open invitation for everyone who has English as their second language to come and chat with native English speakers over a cup of tea or coffee.
This is not a class and there is no tuition or pressure. Come and meet people and make friends.
No booking is required – just drop in and make friends.
If you want to help or to learn more, then please contact Annette using this form.
If you can help publicise this event using this poster that would be great.
Cuppa-Chat Poster A4 v5Yoga for all ages and abilities. Come along for a stretch and soothing relaxation. No pressure to perform, just enjoy and relax.
This class is led by Frances Heaton who has over 20 years experience as a yoga teacher. Fran is qualified and insured with British Wheel of Yoga.
For booking and more information please feel free to contact Fran either on her mobile or by filling in this form.