A pioneering ministry for health and wellbeing based in Carlisle in Cumbria is offering online Yoga sessions. These sessions, attended by an ecumenical group from Scotland, England and France, involve 45 minutes gentle stretching, then 15 minutes meditation using the mantra “Maranatha”.
‘Maranatha’ is an Aramaic phrase meaning ‘Come Lord’.
Free or donation based on Zoom. Send an email via their website to join in.
As we come into winter and face the prospect of months of continued restrictions on our physical, mental and social lives why not try this yoga practice rooted in the Christian tradition? Who knows where it might lead you.