Compassionate action means working with ourselves as much as working with others. In order to feel compassion for other people, we have to feel compassion for ourselves and as we learn to have compassion for ourselves, the circle of compassion for others becomes wider. In choosing to be compassionate, we are yielding to the compassionate nature of God flowing through us. Compassion is the love that recognises and goes forth to identify with the preciousness of all that is lost and broken within ourselves and others. To care about people who are fearful, angry, jealous, overpowered by addictions of all kinds, arrogant, proud, miserly, selfish, mean, you name it—to have compassion and to care for these people means not to run from the pain of finding these things in ourselves. It means acknowledging our need for healing if we are to heal others.
Pema Chodron. James Finlay
May you desire to be healed.
May what is wounded in your life be restored to good health.
May you be receptive to the ways in which healing needs to happen.
May you take good care of yourself.
May you extend compassion to all that hurts within your body, mind, and spirit.
May you be patient with the time it takes to heal.
May you be aware of the wonders of your body, mind, and spirit and their ability in returning you to good health.
May you be open to receive from those who extend kindness, care, and compassion to you.
May you rest peacefully under the sheltering wings of divine love, trusting in this gracious presence.
May you find little moments of beauty and joy to sustain you.
May you keep hope in your heart.